Proud of Your BODY
CONTACT
t: +31 6 444 212 44
e: steven@BASTARDpersonaltraining.com
About me..
FROM CHEF TO PHYSIOTHERAPIST FROM A CHEF in my own restaurants and still owning one catering company to developing myself TO A PHYSIOTHERAPIST. Working in hospitality for me is the best example of neglecting your body! You ALWAYS WORK, you never eat and if you do, its FAST and NOT HEALTHY. While for your guest you cook the best culinair and healthy dishes. After having major life-events myself, I decided it was time to UNDERSTAND my own BODY. What better way to start my BACHELORS degree in PHYSIOTHERAPY!!
Realise what your
body has done FOR you..
Would you be so hard on a friend as you are on yourself?? Your body acts and reacts to major LIFE-EVENTS. It helps you cope and deal with life. Your BODY IS YOUR TOOL, and is always there for you, even if it has not been treated well. We are tought the most REDICULOUS things in school, that you will never use in life. But we are NOT thought how our BODY WORKS, we do not learn to UNDERSTAND it, LISTEN to it or how to NOURISH it! It is too easy to say: JUST lose weight!! The 10 biggest food industry companies are good for $ 588.340.000.000 !! Nestlé only is good for $ 90 billion PER YEAR that’s 13 billion more than to the total food industry of the Netherlands: € 77.1 billion euro!! We live in a society completely focussed on marketing, not a moment goes by that we get reminded of food and drinks! It is simply impossible to ignore. STOP FIGHTING AGAINST IT, START WORKING WITH IT!!
WHAT WE BELIEVE..
YOU ARE RESILIENT, PLEASE DON’T CHANGE!! We believe in developing the body, for the next stage in your life. Be proud of what your body already accomplished!! We can help you to improve your physical abilities together with your mindset.
DISCIPLINE IS KEY!!
I WILL GET YOU MOTIVATED!!
YOU NEED TO MAKE THE START ALONE,
WE DO THE JOURNEY TOGETHER!!
“REMEMBER where you came from, APPRECIATE
what you have accomplished, VISUALISE where you
want to go”
SERVICES
BASTARD
PERSONAL TRAINING & COACHING
CONTACT
+31 6 444 212 44
steven@bastardpersonaltraining.nl
About me..
FROM CHEF TO PHYSIOTHERAPIST FROM A CHEF in my own restaurants and still owning one catering company to developing myself TO A PHYSIOTHERAPIST. Working in hospitality for me is the best example of neglecting your body! You ALWAYS WORK, you never eat and if you do, its FAST and NOT HEALTHY. While for your guest you cook the best culinair and healthy dishes. After having major life-events myself, I decided it was time to UNDERSTAND my own BODY. What better way to start my BACHELORS degree in PHYSIOTHERAPY!!
Realise what your
body has done FOR you..
Would you be so hard on a friend as you are on yourself?? Your body acts and reacts to major LIFE-EVENTS. It helps you cope and deal with life. Your BODY IS YOUR TOOL, and is always there for you, even if it has not been treated well. We are tought the most REDICULOUS things in school, that you will never use in life. But we are NOT thought how our BODY WORKS, we do not learn to UNDERSTAND it, LISTEN to it or how to NOURISH it! It is too easy to say: JUST lose weight!! The 10 biggest food industry companies are good for $ 588.340.000.000 !! Nestlé only is good for $ 90 billion PER YEAR that’s 13 billion more than to the total food industry of the Netherlands: € 77.1 billion euro!! We live in a society completely focussed on marketing, not a moment goes by that we get reminded of food and drinks! It is simply impossible to ignore. STOP FIGHTING AGAINST IT, START WORKING WITH IT!!
WHAT WE BELIEVE..
YOU ARE RESILIENT, PLEASE DON’T CHANGE!! We believe in developing the body, for the next stage in your life. Be proud of what your body already accomplished!! We can help you to improve your physical abilities together with your mindset.
DISCIPLINE IS KEY!!
I WILL GET YOU
MOTIVATED!!
YOU NEED TO MAKE THE START ALONE,
WE DO THE JOURNEY
TOGETHER!!
“REMEMBER
where you came
from, APPRECIATE
what you have
accomplished,
VISUALISE where
you want to go”
Proud of Your BODY
SERVICES
